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If you were going to run a marathon, you would train for it, to increase your strength and stamina and ensure you complete the run, recover faster and reduce the risk of injury. Like training for a marathon, ‘training’ for surgery by getting your body in better shape may lessen the risk of complications during your surgery and improve your post-surgery recovery.
If you have surgery that requires you to receive a general anaesthetic, your body will be placed in a drug-induced state during which you will not respond to any stimuli such as pain.
Anaesthesia may be associated with changes in your breathing and circulation, which will be closely monitored throughout your surgery by a specialist doctor called an ‘anaesthetist’.
On National Anaesthesia Day (16 October 2018) Mater Hospital Brisbane’s Acting Director of Anaesthesia Dr David McCormack explains why it’s important to try to improve your general health before surgery.
“Having a healthy heart and lungs going into surgery will improve the likelihood of a good outcome from the surgery and may reduce recovery time, enabling you to go home sooner,” Dr McCormack said.
“The two biggest risk factors for complications are smoking and obesity.”
Not only is smoking harmful to your general health and associated with heart disease, peripheral vascular (blood vessel) disease and multiple cancers, it can cause adverse changes during surgery.
Nicotine increases the heart rate and blood pressure. Smokers also have an increased production of mucous, which can clog the airways; an increased sensitivity of the airways, making the airways more prone to narrowing; and a decreased ability to carry oxygen in the blood. In addition, smoking has adverse effects on the blood flow to tissues that may impair wound healing.
“The risk isn’t just during the surgery but also during the post-surgical period, where smokers have an increased rate of lung complications, and may have an increased risk of pneumonia or other chest infection,” Dr McCormack said.
“However, there’s a lot of evidence that smoking cessation will improve outcomes both from surgery and from anaesthesia.
“The longer the period that you give up smoking before surgery the better. Ideally, you should stop smoking at least six weeks before surgery to help reverse a lot of the adverse effects, especially in your lungs.
“Even giving up smoking for at least 12 hours before surgery will usually improve some of the adverse effects of nicotine and improve the ability of the blood to carry oxygen to your tissues.”
Obesity increases the risk of a range of surgical and anaesthetic complications.
“Obesity-related diseases such as hypertension, ischaemic heart disease and diabetes make your ability to be managed after an operation more difficult and increase the risk of complications including cardiac injury, myocardial infarction and other complications post-operatively.”
Obesity may also be associated with hiatus hernia of the stomach, leading to a higher risk of regurgitation and aspiration, which in turn increases the risk of chest infections.
“Anything you can do to lose weight before an operation is the second-most important thing to smoking cessation when preparing for surgery.
“If I were to have major surgery, I would certainly be attempting to be as fit as possible.”
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