Recovery College Sessions

A program to support, educate and upskill families affected by mental health, alcohol and other drugs.This group will be run multiple times throughout the year.

DBT is an evidence-based therapy originally designed for individuals with a diagnosis of Borderline Personality Disorder, but it can also be helpful for anyone with difficulty tolerating intense and distressing emotions and experiences. This group is for young people aged 16-25 years who experience intense or painful emotions and who have learned unhelpful ways of coping with their distress.

This group is open to any young person aged between 16 to 25 years experiencing a mental health difficulty who would like to connect with other young people to work together to support their mental health and wellbeing.

This module is for any young person aged between 16-25 years who is currently using drugs and/or alcohol and is seeking to reduce or cease their use.

A program to support, educate and upskill families affected by mental health, alcohol and other drugs.This group will be offered multiple times throughout the year.