Upcoming sessions

02
Apr
Thu
Connecting to Recovery
From 02-04-2020 12:30 PM
To 02-04-2020 3:45 PM
Humans are social beings, and research tells us that the benefit of safe social connections that offer shared experiences and a sense of belonging cannot be underestimated (Department of Health). The group will include education and practice of different therapeutic skills combined with different educational topics (cyber safety, drugs and alcohol, sleep, healthy relationships to name a few).
03
Apr
Fri
Acceptance & Change: A DBT Skills Group Week 9
From 03-04-2020 9:00 AM
To 03-04-2020 12:00 PM
This is a 12 week group program learning Dialectical Behaviour Therapy (DBT) skills. DBT is an evidence-based therapy originally designed for individuals with a diagnosis of Borderline Personality Disorder, but it can also be helpful for anyone with difficulty tolerating intense and distressing emotions and experiences. This group is for young people aged 16-25 years who experience intense or painful emotions and who have learned unhelpful ways of coping with their distress.
03
Apr
Fri
Connecting to Recovery
From 03-04-2020 2:00 PM
To 03-04-2020 5:15 PM
Humans are social beings, and research tells us that the benefit of safe social connections that offer shared experiences and a sense of belonging cannot be underestimated (Department of Health). The group will include education and practice of different therapeutic skills combined with different educational topics (cyber safety, drugs and alcohol, sleep, healthy relationships to name a few).
09
Apr
Thu
Connecting to Recovery
From 09-04-2020 12:30 PM
To 09-04-2020 3:45 PM
Humans are social beings, and research tells us that the benefit of safe social connections that offer shared experiences and a sense of belonging cannot be underestimated (Department of Health). The group will include education and practice of different therapeutic skills combined with different educational topics (cyber safety, drugs and alcohol, sleep, healthy relationships to name a few).
10
Apr
Fri
Connecting to Recovery
From 10-04-2020 2:00 PM
To 10-04-2020 5:15 PM
Humans are social beings, and research tells us that the benefit of safe social connections that offer shared experiences and a sense of belonging cannot be underestimated (Department of Health). The group will include education and practice of different therapeutic skills combined with different educational topics (cyber safety, drugs and alcohol, sleep, healthy relationships to name a few).
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