March 2021
MonTueWedThuFriSatSun
22 23 24 24 25 26 27 28
1 2 3 3 4 5 6 7
8 9 10 10 11 12 13 14
15 16 17 17 18 19 20 21
22 23 24 24 25 26 27 28
29 30 31 31 1 2 3 4

Upcoming sessions

30
Jun
Wed
Acceptance & Change: A DBT Skills Group week 10
From 30-06-2021 9:00 AM
To 30-06-2021 12:45 PM
DBT is an evidence-based therapy originally designed for individuals with a diagnosis of Borderline Personality Disorder, but it can also be helpful for anyone with difficulty tolerating intense and distressing emotions and experiences. This group is for young people aged 16-25 years who experience intense or painful emotions and who would like to learn helpful ways of coping with their distress. This program is a 12 week skills group. Research suggests that brief skills training groups have been shown to lead to a decrease in unhelpful behaviours and an improvement in coping skills. (McMain et al., 2016).
07
Jul
Wed
Acceptance & Change: A DBT Skills Group week 11
From 07-07-2021 9:00 AM
To 07-07-2021 12:45 PM
DBT is an evidence-based therapy originally designed for individuals with a diagnosis of Borderline Personality Disorder, but it can also be helpful for anyone with difficulty tolerating intense and distressing emotions and experiences. This group is for young people aged 16-25 years who experience intense or painful emotions and who would like to learn helpful ways of coping with their distress. This program is a 12 week skills group. Research suggests that brief skills training groups have been shown to lead to a decrease in unhelpful behaviours and an improvement in coping skills. (McMain et al., 2016).
14
Jul
Wed
Acceptance & Change: A DBT Skills Group week 12
From 14-07-2021 9:00 AM
To 14-07-2021 12:45 PM
DBT is an evidence-based therapy originally designed for individuals with a diagnosis of Borderline Personality Disorder, but it can also be helpful for anyone with difficulty tolerating intense and distressing emotions and experiences. This group is for young people aged 16-25 years who experience intense or painful emotions and who would like to learn helpful ways of coping with their distress. This program is a 12 week skills group. Research suggests that brief skills training groups have been shown to lead to a decrease in unhelpful behaviours and an improvement in coping skills. (McMain et al., 2016).
Displaying results 56-58 (of 58)
 |<  <  3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 >  >|